้ธๆŠžใ—ใŸๅ‹•็”ปใ‚’่‡ชๅ‹•ใง้€ฃ็ถšๅ†็”Ÿใ—ใพใ™

HAVING BABIES MADE AS EASY AS 1-2-3 ๐Ÿ˜‰ MOM OF 13 KNOWS ๐Ÿ‘

We are a group of Amazing Women and a few men who gather together every evening to provide a place to chat, make friends, uplift, encourage, support, and love each other. Maybe we can inspire you as well ๐Ÿ’ž
***Join Us Nightly at around 6/7pm PST

Today We Covered How I Made Birth Look So Easy- We Covered the 5 Tips Below ๐Ÿ’ช

1. Breathing Is Everything
2. Pain Management/Herbs that Make a Difference
3. Contractions- Come In Waves ๐ŸŒŠ
4. Minimizing Distractions
5. After Care and Healing Quickly

We also discussed Milly, Down Syndrome, Families, VBAC, My Kids Ages, How To Make It All Work ๐Ÿฅฐ

Millieโ€™s Birth Video- https://youtu.be/AZGXdnFVEc0

My 30 Days w No Bread/No Sugar Journey-
https://www.youtube.com/playlist?list=PL8Jb26pLfr76qYeQPckgZ0f9Wkvz3uPBx


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