Warm-up Exercises for Guitarists (and others)

http://www.gypsyandjazz.com
In this lesson, you will learn how to warm up before you play the guitar.
I give you a few stretching exercises that I personally use to warm up before a practice, gig, performance, etc...
It is the best way to prevent injuries in your arm's muscles
and tendons due to long periods of time playing the guitar.